Blood PressureNutrition & ExercisePreventionRisks Exercise Caution When Exercising With High Blood Pressure Physical activity is crucial to managing high blood pressure, but it must be done wisely. estaff Published: March 18, 2014 Updated: April 22, 2020 0 Print Email Facebook Twitter Youve been told repeatedly that regular exercise can help prevent high blood pressure. But its also a key part of the equation to lower blood pressure if youre already dealing with hypertension. To continue reading this article you must be a paid subscriber Subscribe Subscribe to Heart Advisor Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge. Subscribe today and save 38%. It's like getting 5 months FREE! Already Subscribed? Click Here to Sign In | Forgot your password?