Reducing Your Salt Intake Could Lower Your Heart Disease Risks

Research shows that even modest reductions can also boost the effectiveness of antihypertensive medications.

If Americans could reduce their average daily salt intake by as little as half a teaspoon (three grams), an estimated 100,000 heart attacks could be avoided annually, a recent study revealed. In the study, published in the Feb. 18 issue of The New England Journal of Medicine, researchers found that the benefits of salt reduction could be on par with those achieved by reductions in smoking.
To continue reading this article you must be a paid subscriber

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!


Please enter your comment!
Please enter your name here