Exercise for Women Who Hate to Exercise

Working more movement into your day, such as walking a dog or playing tennis, can help your heart and reduce your waistline.

0
To prevent heart disease or reduce its complications, you need to exercise. But if the thought of lifting weights in a sweaty gym or running in the hot sun leaves you repulsed, maybe you need to rethink what you consider exercise, or why you need it.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here