Apply the Lessons of Cardiac Rehab to Your Everyday Life

Even if youre not in a formal program, you can still benefit from the philosophies of cardiac rehabilitation.

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Youve no doubt heard about the benefits of cardiac rehab for individuals who have had heart surgery or undergone angioplasty. But the lessons rehab patients learn about exercise and lifestyle changes can help those who are hoping to avoid heart disease and any needed interventions.
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