Why It’s Okay to Include Eggs in a Heart-Healthy Diet

Findings from a rigorous scientific study clarify this controversy.


If you love eggs, you’ll love this: A Cleveland Clinic study found that eating four whole eggs a day for one month did not raise cholesterol or increase levels of the gut metabolite trimethylamine-N-oxide (TMAO), which is associated with a significantly increased risk of fatal and non-fatal cardiovascular disease (CVD).

To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access