Explore Innovative Ways to Improve Your Cholesterol

Lipid management begins with diet. Heres how you can start.

So your cholesterol is high, and your doctor wants you to try natural methods to lower it before prescribing a statin. High cholesterol is a major risk factor for coronary artery disease (CAD), because the body deposits extra cholesterol in the arteries, forming plaques that can rupture, causing a heart attack. Fortunately, high cholesterol can be modified-unlike other major risk factors such as your gender and family history of heart disease.
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