Explore Innovative Ways to Improve Your Cholesterol

Lipid management begins with diet. Heres how you can start.

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So your cholesterol is high, and your doctor wants you to try natural methods to lower it before prescribing a statin. High cholesterol is a major risk factor for coronary artery disease (CAD), because the body deposits extra cholesterol in the arteries, forming plaques that can rupture, causing a heart attack. Fortunately, high cholesterol can be modified-unlike other major risk factors such as your gender and family history of heart disease.
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