Declaring a Vegan Diet for Your Heart Health

Plant-based diets are beneficial, but require essential nutrients.

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Many meat lovers cant imagine a life without burgers and barbecue, but even former president Bill Clinton who is known for his love of beef, recently converted to a vegan plan, the strictest form of vegetarian diet. By eliminating red meat, chicken and dairy, Clinton and about one percent of U.S. adults claim that vegetarianism is the key to stellar health-particularly their heart health.
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