When Theres No Ho Ho Ho in Your Holiday or Any Day, Your Heart May Suffer

Chronic depression and anxiety can have as strong a negative impact on the heart as traditional risk factors, such as diabetes and hypertension.

If the candles in your menorah leave you feeling sad, or you are overwhelmed with worry that Christmas dinner wont meet everyones expectations, you may be suffering from depression or anxiety. Whether you celebrate the season or not, its likely the holidays are only making you feel worse.
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