Stay Active After a Heart Attack
Daily exercise should be part of your plan to prevent another cardiac event.
If you were not active before your heart attack, its particularly important that you make exercise a priority. If you were active before your heart attack, dont be afraid to resume the same activities, once you get clearance from your physician, he says. The best way to do this is to enroll in a cardiac rehab program. In fact, we recommend cardiac rehab for all patients after a heart attack.