Smoothies: Summer in a Glass

Tips for squeezing the most nutrients out of summer's bounty


It’s August, and fruit stands are overflowing with plump berries, fragrant nectarines and peaches, gorgeous greens and a variety of other irresistible edibles ranging from smooth purple eggplants to rosy watermelons. It’s easy to “eat the rainbow” at this time of year, when fruits and vegetables of all colors nearly jump into your arms and beg to be taken home.

To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access