Smoothies: Summer in a Glass

Tips for squeezing the most nutrients out of summer's bounty

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It’s August, and fruit stands are overflowing with plump berries, fragrant nectarines and peaches, gorgeous greens and a variety of other irresistible edibles ranging from smooth purple eggplants to rosy watermelons. It’s easy to “eat the rainbow” at this time of year, when fruits and vegetables of all colors nearly jump into your arms and beg to be taken home.

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