A Little Celery Every Day May Help Lower Your Blood Pressure

A recent study suggests that a phytochemical in celery helps relax the walls of the arteries to reduce pressure and improve blood flow.

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Celery may not be the most exciting vegetable in the produce section, but it may just help you get your blood pressure down. A study published earlier this year found that taking celery seed extract improved blood pressure levels in patients with mild or moderate hypertension.
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