Heart Beat: 11/04

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LOW-FAT DIET AND A TRIO OF LIFESTYLE HABITS SLASH DEATH RATESPeople aged 70 to 90 who maintain a healthy diet, exercise about 30 minutes a day, use alcohol moderately and dont smoke cut their death rates by 65 percent compared with peers who dont follow this heart-healthy regimen (September 22/29 2004 Journal of the American […]
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