Heart Beat: 11/02

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WALKING THAT EXTRA STEP PROVIDES GREATER HEART PROTECTIONThe more you walk, the greater the strides you take toward heart health. Thats the message in a new study, which confirms other research that no one should face the threat of cardiovascular disease (CVD) sitting down. Prolonged sitting predicts increased cardiovascular risk, the researchers found (September 5 […]
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