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Have You Tried Tai Chi Walking?
Have you heard about tai chi walking? Google it, and you will be flooded with ads offering to teach you this form of exercise...
Adopting a Healthy, Plant-Based Diet After a Heart Attack
A first heart attack can be a wake-up call. Suddenly, recommendations for preventing a second heart attack, such as eating a heart-healthy diet, take on...
Research Roundup: July 2025
Dementia Risk Lower with Intensive Blood Pressure Control
Hypertension is a leading stroke risk factor and has been linked to a greater risk of Alzheimer’s...
Motivate Yourself to Exercise
You know that regular exercise is one of the keys to preserving a healthy cardiovascular system. It also improves digestion, helps maintain a normal...
Ask The Doctors – November 2024
Q. I need spine surgery, but my cardiologist and orthopaedic surgeon cannot agree on how long I need to be off Eliquis® before the operation....




