Which Diet is Healthiest For Your Heart?

Forget about fad diets-the best eating plan is one you can stick with that cuts calories and limits fats and cholesterol.

Atkins, Ornish, South Beach, Zone-these are just a few of the diets that have gained enormous attention and popularity in the past several years. Earlier this year, researchers published "The A to Z Weight Loss Study," which compared four diets and found that the Atkins diet produced the most weight loss. But if you have cardiac problems or youre trying to prevent them, which diet is right for you?
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