Which Diet is Healthiest For Your Heart?

Forget about fad diets-the best eating plan is one you can stick with that cuts calories and limits fats and cholesterol.

0
Atkins, Ornish, South Beach, Zone-these are just a few of the diets that have gained enormous attention and popularity in the past several years. Earlier this year, researchers published "The A to Z Weight Loss Study," which compared four diets and found that the Atkins diet produced the most weight loss. But if you have cardiac problems or youre trying to prevent them, which diet is right for you?
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

LEAVE A REPLY

Please enter your comment!
Please enter your name here