Try Pickleball For Aerobic Exercise

It's so much fun that you'll forget it's improving your cardiovascular health


Pickleball is America’s fastest-growing sport. Invented in the 1960s, the racquet sport is played by using solid, ping-pong-type paddles to hit a plastic ball over a 36-inch-high net. Pickleball is inexpensive and easy enough that almost anyone can participate.

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