Self-Testing HRR

0
The only reliable way of measuring HRR is with a stress test. However, there are several ways you can get a general idea of how well your heart recovers at home. First, locate your pulse by placing your fingers on your wrist or the carotid arteries on your neck, under your jaw. Then, climb the […]
To continue reading this article you must be a paid subscriber

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!

LEAVE A REPLY

Please enter your comment!
Please enter your name here