More Reasons to Swap Steak For Salmon and Other Seafood

Research finds new concerns about red meat, and evidence that omega-3 fatty acids found in fish may reduce cardiac mortality risks.

Youve no doubt been warned about the dangers of eating too much red meat, a source of unhealthy saturated fats. Well, a recent Cleveland Clinic study has found another reason to skip the hamburgers at your next summer cookout.
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