Include Good Carbs in Your Diet, for Your Heart’s Sake

Rejecting all carbohydrates can lead to unhealthy eating habits.


Do you fear carbohydrates (carbs)? Do you think that eating them causes you to gain weight? Are you convinced they are less healthy than protein and should be avoided?

To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access