How Much Do You Really Know About Heart-Healthy Foods?

Let's talk about what you should and should not be eating

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When it comes to preventing heart attacks and strokes, you are what you eat. The big question is, what should you eat? Equally importantly, what should you not eat? Various eating plans offer a wealth of information and advice, much of which is conflicting. This leads individuals to take sides, believing that certain foods or […]
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