Don’t Be Scared of Pumpkin!

This delicious, heart-healthy fall vegetable deserves a place on your table. Just be sure you buy the kind of pumpkin grown for eating.

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What would October be without pumpkins? Church parking lots and farmers’ markets are filled with orange globes of every size and shape waiting to be taken home and carved into scary jack o’lanterns. Doorsteps and dining tables are decorated with pumpkins surrounded by colorful fall leaves. After Halloween is over, thoughts turn to Thanksgiving and […]
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