Yes, more of certain foods, more often, from a wider menu.
Folate may offer protection - but dont let your guard down.
New guidelines honor patients tastes, but stress value of modest weight loss and exercise.
New research suggests that moderate cycling improves blood flow; Look, Ma, no Viagra!
Fast-loss plans may not keep pounds off, and can be dangerous to your heart.
Even low-intensity exercise can improve health and fitness.
If you cant tolerate seafood, consider fish-oil supplements.
Three strategies will help you reach the impossible dream.
What you do now can help ensure tomorrows independence.
Why some patients pull, push - and break an old taboo.