Features February 2019 Issue

Exercises for People Who Think They Can't Exercise

Donít let a prosthesis prevent you from enjoying the benefits of walking.

Exercises for People Who Think They Can't Exercise

No matter your condition, there are many ways to strengthen yourbody and heart.

Some models are convertible, meaning they can be used by either the hands or feet. If balance is your main issue, pedaling with your feet while sitting in a chair may be easier than you think. In fact, you want to seek a gym with a recumbent cycle and try it out. It's basically a bicycle you ride while sitting in a chair with full back support.

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