More Core Exercises

The Evolution of a Heart Attack

 Subscribers OnlyImmediate testing is done to determine whether or not a heart attack has occurred. These include an electrocardiogram...

Ask The Doctors: March 2018

Is vitamin D good for the heart? If so, how much should I take? Should I take calcium supplements for my bones? Can...

The Best Low-Cholesterol Diet

 Subscribers OnlyThe abundance of tasty processed and convenience foods in our lives has tricked many of us into eating too much salt,...

Heart Beat: January 2018

Most heart-health guidelines recommend adults get a minimum of 150 minutes of moderate-intensity or 75 minute of...