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Aim for a Fast and Full Recovery Treatment can help you feel better than you’ve been in years.
A businessman in his 60s has steadily boosted his energy and endurance over the past year, enabling him to run in local road races even though previously he hadnt exercised routinely for years. Just 18 months ago, he was easily exhausted. Now he works out five to six days a week in sessions lasting at least 45 minutes each. The exercise alone has helped him handle the psychological stress of selling one of his several companies. Hes got a whole new lease and outlook on life, says Gordon Blackburn, Ph.D., program director of cardiac rehabilitation and prevention at The Cleveland Clinic. Subscribers: Non-subscribers: |
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