Poor Sleep May Raise Heart Risks

Research shows that sleeping less than six hours a night is linked to hypertension and other problems.

0
Getting too little sleep each night may do much more than leave you feeling fatigued during the day. A recent study published in Sleep Medicine found that people who tend to get less than six hours of sleep a night are more likely to be obese, and have high blood pressure, high cholesterol and diabetes.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access