Women's Heart Advisor January 2015 Issue

There’s No Need to Avoid Eggs in a Heart-Healthy Diet

There’s No Need to Avoid Eggs in a Heart-Healthy Diet

Simply eat the yolks in moderation and watch your cholesterol levels.

If you have heart disease or a risk factor such as high cholesterol, you may have banned eggs from your diet. But itís perfectly okay to eat eggs, so long as you consume the yolks in moderation.

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