Is Gluten-Free Good For You?

Yes and no, say Cleveland Clinic nutrition and heart experts.

0
Going gluten-free is making headlines as todays perfect diet. From Olympic athletes to Hollywood stars and those who just want to feel better, a gluten-free diet is touted as the gold standard for becoming healthier. From claims of losing weight to improving cardiovascular health, many say removing gluten-the protein in wheat, barley or rye flour-is the answer. In 2011, Americans spent $2.64 billion on foods and beverages without gluten, up from $210 million in 2001. But, is a gluten-free diet really the answer for good health? It depends, advise Cleveland Clinic Womens Cardiovascular Center dietary experts.
To continue reading this article or issue you must be a paid subscriber. Sign in

Subscribe to Heart Advisor

Get the next year of Heart Advisor for just $20. And access all of our online content - over 2,000 articles - free of charge.
Subscribe today and save 38%. It's like getting 5 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access